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Events & Health Education
Throughout the year at St. James Senior Estates, many different special events are offered to the residents, as well as to those residing outside the community. One week might feature a senior exercise program and the next might feature a guest speaker sharing his or her expertise regarding hip and knee replacement. Then, later in the month, there might be a holiday barbeque with live music, a choir performance in the chapel or any of the the other countless other fun, relaxing and educational events that are regularly scheduled at St. James Senior Estates.

In addition, we believe that seniors can benefit greatly by learning more about the benefits of exercise, positive aging and other health-related matters. That's why we will use this valuable space to share important health education with you.

Events

Monthly Activities
St. James Senior Estates
Monday, through the rest of the week,

When you’re looking for a group activity, the monthly calendar is an excellent resource. Our onsite resident manager creates this calendar, which features a variety of activities and events for you to enjoy based upon direct feedback from our residents. Coffee Hour, Fit and Fitness, Card Games, Table and Card games, Bingo, Movie and Popcorn, Birthday Parties and Live Entertainment are just a handful of the many activities that take place here.

Health Education

Diet soda linked to heart risks
People who drank more than one diet soda each day developed the same risks for heart disease as those who downed sugary regular soda, a large but inconclusive study found.

The results surprised the researchers who expected to
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Winter is rough on the skin
Snow and ice can make driving treacherous during the winter, but did you know that winter could be just as hazardous to your skin?
The cold temperatures, biting winds, low humidity and indoor heating can cause dry, irritable and cr
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March is National Nutrition Month
Every March the American Dietetic Association sponsors National Nutrition Month, which is an educational and informational campaign.

Since you’ll soon be packing away sweaters and unpacking your shorts and active wear, now is
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Eating out healthily at restaurants
Fettucine Alfredo, twice-baked lasagna, a half-pound bacon double cheeseburger and just about anything that comes swimming in cheese sauce might sound appetizing.  The truth is none of those things will help your arteries and
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Cancer Control Month
April is National Cancer Control Month and a time where the nation highlights the fact that the fight against the disease continues, notes the advances that have been made during the past year and rededicates the ongoing battle with th
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Franciscan Communities utilizing pet therapy as wellness programming.
There is a resident at St. Mary Healthcare Center in Lafayette, Ind., that has a special connection with birds. He tries to visit the community’s aviary every day and when he does he whistles to the birds and they whistle back.


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Life-enrichment department can help maintain fitness indoors this winter
Like bears, many seniors hibernate in the winter.
Rather than maintaining their dedication to health, fitness and exercise, many older adults replace their daily outdoor walks and health regimen with extra time in bed, in front of
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